Like our physical health mental health is equally important. Mental helath is related to mind which thinks and which helps a person how to behave and feel.
Anxiety is a condition where due to psychological upsetting thoughts your body reacts adversely because of disturbed homeostasis.
Any of these autonomic symptoms:Numbness,dizziness,giddinessDrying of mouthTremblingShakingHot and cold chillsThrobbing heartBreathlessnessAnd sometimes loss of consciousnessAnd thus panicked attacks
Sadness is situational and mainly related to a event. It may disappear if situation change or person able to cope with the adversity. In depression situation may change but the sadness remain for more that 2 weeks and person lost interest in pleasurable activities and feel lack of energy.
It depends on socio-occupational functioning of the person and his and her severity level.
Ofcourse not. The families and the couples coming for relationship issues, adolescent children coming for career counseling are coming to same center. And anyone can have stress at any point of time in his life. So seeking help for your stress never mean mental illness.
In case of severe mental illness the therapy sessions and sessions of psycho education do help the clients and their families to fight stigma and learn rehabilitation.
Yes the person suffering from any kind of emotional and behavioural problems can live their lives as normal as any other person of his or her age?
No it’s a myth. The problems of mental health affect everyone without discriminating sex, caste, colour and economic status. May be percentage is higher in few areas.
Because your life is not your property and it was given to you because of someone else so whatever the adverse the situation is you are supposed to live and come out of it. You are not allowed to destroy your life which is not your property.
